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canada goose jacket outlet store I just come in from the gym where I was on the elliptical trainer, doing a few light weight exercises. I 33 weeks pregnant and trying to balance a fine line of healthy baby, healthy mom, and the fitness I have come to expect from being a track and field athlete. canada goose jacket outlet store
canada goose outlet boston For the last nine years, https://www.ecanadagoose.co.uk I watched my husband Osi the biggest kid I know interact with his nieces, nephews and friends kids. My jaw drops at how well he interacts with them, he a kid magnet and they love to be around him. Osi and I canada goose outlet sale haven been married long, but we spent the better part of a decade together. canada goose outlet boston
canada goose outlet seattle He is one canada goose outlet online of the biggest supporters of my career as a track and field athlete. If not for him, I can say with certainty I wouldn have achieved the level of success I have in this sport. But our lives don centre on sport all the time. We both expressed to one another, early in our relationship, our dream of having children, and it obvious, with how official canada goose outlet good canada goose outlet he is with kids, I have zero doubts on his status upgrade to in the upcoming weeks. canada goose outlet seattle
canada goose outlet miami With my career depending on age, physical fitness, peak performance, and pushing my body to limits I never thought possible, children weren in our plans until after retirement from athletics. I don have much longer in this sport to capitalize on what I have now it physically very demanding so, we always thought children after my running career. That was our plan. canada goose outlet miami
canada goose factory outlet toronto location These are the questions Osi and I were asking ourselves once we found out I was pregnant. Is this a good time in my career, with Tokyo 2020 around the corner? Am I risking too much by taking some time to start our family? This wasn in Plan. We really didn have too much time to think about this as I was a) already pregnant and b) almost through my first trimester by the time we found out. canada goose factory outlet toronto location
canada goose uk site The answer to the first question is YES! After taking time to chat about canada goose uk outlet things with Osi, and knowing our absolute dream canada goose outlet shop of starting a family, the thought of even being parents made us both tear up. This was by far the best surprise we have ever had. We are so lucky to be able to bring a baby into this world. Yes, not in our plans, but like I said, plans change. It probably an even better plan, because the 2018 IAAF calendar doesn include a major championship this year. It considered a down year with no world championships and no Olympic Games. canada goose uk site
canada goose outlet paypal I plan to be on that start line at the 2019 world championships and at the Tokyo 2020 Olympics. I expect that it canada goose factory outlet won be a walk in the park to return to peak form or that my fitness will be where I left it last August. I also expect I will have even more drive now with the goose outlet canada arrival of our baby; we have one more person on our team now. canada goose outlet paypal
goose outlet canada I not breaking any ice by canada goose outlet uk sale being a first time mom coming back to an athletic career. Big names like Serena Williams (tennis), Kerri canada goose outlet nyc Walsh Jennings (volleyball), Hayley Wickenheiser (hockey), and Gwen Jorgensen (triathlete, now marathoner) have all taken time to start their families and successfully come back to sport. And, in Canadian track and field alone, Hilary Stellingwerff (1,500 metres) had her first baby between the 2012 and 2016 Olympics and successfully made the 2016 Olympic team. goose outlet canada
canada goose outlet montreal I been working very closely with the right people to ensure first and foremost a healthy baby, secondly a healthy mom, and thirdly maintaining my best possible fitness. I will be honest, I thought I be able to cruise through pregnancy, running every day, lifting weights, and have no real problems. How naive! My training has been a day to day thing depending on how I feeling and on my energy levels. canada goose outlet montreal
canada goose outlet near me I been lucky to still be able to maintain the majority of my fitness in the pool, elliptical, and the bike. Now that I well into the third trimester, walking up hills, long walks, and elliptical are about the only thing my body can handle. The athlete in me is itching to get out the door for a run; it is also telling me to listen to my body. I can say that over the past decade as an athlete, I canada goose outlet store learned to listen to my body, feel the aches and pains, make the right choice about when I pushing too hard or when to push a little more. I believe that why I walking up hills to get my heart rate up. canada goose outlet near me
canada goose outlet online A woman body does such miraculous things and goes through mega changes to grow a tiny human I still amazed by it. But these changes aren always welcomed, and especially to an athlete, whose days are centred on using their body to perform and have a career. But, the changes MUST happen. The belly MUST grow so this baby can be healthy. If that means I can bust out a tempo run or reach down to even tie my shoes these days, then I OK canada goose jacket outlet with that. canada goose outlet online
canada goose outlet online uk So as I sit here post workout and a good meal, I feeling a canada goose outlet reviews nap. That what my body is telling me to do right now. Yes, I have a basketball size bump, I waddle now, tying my shoes is pretty difficult, and so canada goose outlet parka is getting out of bed. I not used to carrying this kind of weight out front and neither is my body; but, feeling the kicks of this baby I sharing a body with, that I working hard to create, and knowing how excited Osi and I are to be parents trumps ALL! canada goose outlet online uk
canada goose outlet toronto address I wouldn have this any other way; this is the perfect plan for us right now. I know in my heart I be back to running and in prime fitness as soon as I canada goose outlet canada can. I still have Tokyo 2020 on the brain. canada goose outlet toronto address
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